Health & Lifestyle

Real women putting fitness first

An event that encourages women of all ages, shapes and sizes to adopt a healthy lifestyle, while having fun takes place in Orewa this month.

The REAL Women’s Duathlon is a series of run/walk and cycle events that take place around the country from February to April and is ideal for women who began the New Year with a resolution to improve their health and wellbeing.

Rotary Club providing farming fun

A new event organised by the Rotary Club of Orewa offers a chance for city slickers to spend a day on a working farm.

Retirement village wins fitness award

The value of keeping fit and active throughout life was underlined recently when Ryman Healthcare won a Fitness Industry Award recognising its contribution to retirement village residents’ fitness and wellbeing.

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More Health News

News from and about Rodney-based support groups, resource centres and and health professionals .

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Family Issues

A regular section on family issues including a column by Homebuilders Warkworth.

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Health Columns

Advice and information on how to keep you and your family in good health.

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Cuisine

Recipes and cooking advice on how to make the best use of produce that it in season and available locally.

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Gardening

Hints and tips on getting the best out of your garden, whether its flowers and shrubs, vegetables or trees.

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