Getting together vital for good health

The  Whangaparāoa Selwyn Centre got into the spirit of Gumboot Friday recently, holding a gumboot throwing competition for members.

Its two centenarians, Wyn Chadwick and Claire Robertson, were among the enthusiastic participants.

The Selwyn Centre has been providing weekly get-togethers for seniors at St Stephen’s church in Stanmore Bay for many years. Currently there are around 20 members, with most of those attending regularly.

The Selwyn Foundation and St Stephens run the centre in an effort to combat loneliness among the elderly. Staying connected with others is thought to bring many benefits –psychological and physical – and it can become increasingly difficult as people age.

The meetings are a social activity and chance for companionship that is really looked forward to by members, says coordinator Julie Taylor.

The Friday morning get-togethers include gentle exercise, fun activities, morning tea and practical advice. Julie says interactions like these contribute to older people staying active, healthy and independent in their own homes.

“Our guests look forward to the Friday meetings and are regularly heard saying it’s the highlight of their week,” she says.

Whangaparāoa Selwyn Centre welcomes people of all faiths, backgrounds, cultures, and ethnicities. To arrange a visit and see if this is right for you, phone Julie, 021 0278 3751 or visit www.ststephenswgp.org.nz/selwyn-centre.html