Free self-defence course for women

A free women’s self-defence course is being held in Warkworth on Saturday, June 29. Organised by Women’s Centre Rodney, the day-long course will include skills and strategies to build confidence and self-esteem and keep women safe.

It will be held at the Totara Park community centre in Melwood Drive between 9.30am and 4pm, and the tutor will be Rana Moir. Similar courses last year proved popular and bookings are required.

To register, or for more information, call 0800 237674 or email info@womenscentrerodney.org.nz