Free cancer rehab classes

A fully-funded cancer rehabilitation programme is being offered at Active Plus Physio in Snells Beach, starting on July 24 at 9am. The class will combine pilates, yoga and cardiovascular exercises designed to rebuild strength, flexibility and stamina in people who have finished the main stage of their cancer treatment. The programme will run over 10 weeks and is open to both men and women of all ages, fitness and mobility levels.

Info: alyssa.gordon@activeplus.co.nz