Quentin Jukes

By Quentin Jukes What would we do without volunteers? Our community is full of fantastic people who offer their time, energy and skills to be...

By Quentin Jukes It takes a lot to keep a person physically and emotionally well. It takes even more to keep a community physically and...

By Quentin Jukes, Homebuilders Co-ordinator The problems facing first home buyers are being fairly well covered in the media currently. We hear a lot less...

Do you find yourself repeatedly making excuses for hurting the people you love, or minimising the hurt that you have done? If so, that is...

With so many of us under emotional and financial stress at the moment, it’s not surprising lots of people are feeling pretty fragile. This is...

By Quentin Jukes Homelessness is spreading and it is certainly present here in rural Rodney. Wellsford, Warkworth, Snells Beach, Araparera and Leigh all have people...

Most people move into retirement expecting increased time to relax and follow their interests. This option is less likely to be the situation for the...

By Quentin Jukes Separating from a relationship is an incredibly stressful time both for the adults and any children involved. While your relationship may be...