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The Warkworth Town Hall will be the venue for an immersive wellbeing experience that blends sound, music and mindfulness to support deep relaxation and inner balance in April.
The Sika Sound Journey is a carefully curated mix of live and recorded sounds such as crystal bowls, gongs, ambient instruments, voice and natural soundscapes.
The journey is designed to calm the nervous system and guide participants into a meditative state.
The audience will be encouraged to lie or sit comfortably and allow the vibrations and frequencies to wash over them.
Often described as restorative and deeply calming, Sika Sound Journey appeals to those seeking stress relief, creative inspiration or a gentle reset from the busyness of everyday life. It will be at the town hall on April 27.
