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While those who have over-indulged in Christmas cheer will be thinking of hitting the gyms this month, the importance of keeping mentally fit is just as important, according to Warkworth Bridge Club tutor Jeanette Grimmer.
The club is running a 10-week Introduction to Bridge course at its clubrooms in Alnwick Street, starting on February 24.
“They say bridge is easy to learn, but hard to master,” Jeanette says. “But played at any level, it improves mental health, memory, problem-solving skills, concentration and ongoing learning.
“It can be played socially or competitively, at any age. In 1988, the world champion was an 89-year-old.”
The Warkworth lessons will be held on Mondays, from 4.30pm to 6.30pm. Participants will then be encouraged to move on to regular weekly club sessions, which are held on Monday and Wednesday evenings, and Tuesday afternoons.
Lessons cost $10 a week.
Info: Phone Jeanette on 425 8097 or 021 101 8825.
