Energy Health Wellness

The idea of healing yourself first, so that you can help others, is one that health and wellness coach Louise Shadbolt learned about first-hand.

Curious and interested in extending her skills, she completed an International Coaching Federation certificate while working as a financial advisor.

Louise was already a qualified personal trainer and in 2020 wrote her first book, Abundant Living, which focused on “how to shift your financial mindset”.

But it was still a big step from there to starting a business as a wellness coach.

“I was used to assisting with financial issues, but coaching provided new potential for helping people,” Louise says.

The book launch coincided with a decline in Louise’s health – she says doctors were unable to come up with a diagnosis.

“I had 22 doctors’ visits in six months,” she says. “I had no energy, low blood pressure and was stressed. I realised that healing would be down to me.”

Extensive research, science-based, was shared in her latest book, Abundant Healing.

She learned the key role played by the mitochondria – the cells’ powerhouse batteries – along with the nutrient properties of thermal waters.

“We need energy to heal and that came from soaking my feet in water high in minerals,” Louise says. “Particular waters contain some of the body’s 12 tissue salts and soaking takes those straight into the blood stream, energising the body. I stopped taking supplements and was better than I’d ever felt.”

Back to full health, Louise is sharing her knowledge with women experiencing perimenopause and menopause by coaching small classes in Waiwera.

“I will also provide the lab testing and other information that backs this form of healing.

People need this right now and I am so happy to be able to help.”

Business Directory: Energy Health Wellness