Art as mental health therapy

The therapeutic value of art is to the fore in a new programme being run at Estuary Arts Centre.

Called the ‘Creativity, Vitality, Happy’ art class, it is, as the name suggests, about reducing stress and enhancing wellbeing through making art.

It aims to support and enhance the neurological wellbeing of all those who take part.

Six people attended the first class, on March 13. From different age groups and backgrounds, they were facing challenges such as stroke and aphasia, parenting grandchildren, loss and grief.

The programme is a joint initiative. Mapura Studios, which has experience in delivering creativity and wellness classes, provided tutor Sasha Kronfeld. Funding and support came from Estuary Arts Centre and the Hibiscus & Bays Local Board.

Brian Barnett of Mapura Studios is a firm believer in art as therapy. He says that it is amazing to see changes in people as their stress levels reduce and they become more joyful.

Work produced will go on show at Estuary Arts Centre.

There are 10, two-hour classes per term, which cost $7.50 per session.
Info: email Brian Barnett brian@mapurastudios.org.nz or phone 021 727 079.