David Cooper

Early in my career as a physiotherapist (frighteningly over 18 years ago!) sometimes a client would come forward with a diagnosis after having ‘googled’ their...

I’m writing this from a hotel room in Guangzhou, China, where I’m with the Tall Blacks ahead of their game against China. After the 11...

In the late 1960s and early 1970s, the famous Stanford marshmallow experiments offered preschool children one treat right away or two if they waited about...

Living in the 21st Century brings with it incredible changes in medicine, and wellbeing. Surgical procedures that were once considered high risk-cardiac, orthopaedic, or otherwise-are...

Knee pain ranks among the most debilitating conditions, disrupting everyday activities like walking, climbing stairs, or participating in sports and exercise. In New Zealand, knee...

Over the holidays, I picked up Clear Thinking by Shane Parrish. As a regular listener to his podcast, The Knowledge Project, during my commute, I...

Health, be it physical, mental, emotional or spiritual is never in a static state. All these cornerstones of wellbeing are constantly shifting up or down....

Physical stress, like hitting the gym, running, or tackling tough physical tasks, can be a game-changer for your health. But it’s a double-edged sword for...

 On July 14, the FISU World University Championship Games will kick off in the Rhine-Ruhr region of Germany. A team of 85 New Zealand  athletes...

Headaches are one of the leading causes of disability and time off work in the Western world. Despite this, it is not very well known...