Tania Adams

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  • Tania Adams

Health – Fighting Flu

This flu season is the worst New Zealand has seen in recent memory. The H3N2 strain that overwhelmed hospitals in the US and Europe last...

Health – Weight loss that lasts

It’s a scary fact that almost one in three adult New Zealanders now lives with obesity, New Zealand’s number one preventable risk factor for poor...

Health – Winter health myths

As we head into winter, let’s take a closer look at familiar winter health claims to see which are backed by evidence and which are...

Health – Winter vaccines as important as ever

Amazingly enough, it’s already time to start considering your winter vaccines this year, namely influenza and Covid. The Northern Hemisphere is dubbing this winter’s flu...

Health – Why a good pharmacy matters

Pharmacy has changed so much over the past few years that it has  become almost unrecognisable from even a couple of decades ago. Gone are...

Health – Melatonin, the sleep hormone

In exciting pharmacy news, melatonin is moving from the dispensary shelves out to the shop shelves. While it is still available on prescription from your...

Health – Exercise and diet can impact dementia

A new study has revealed two remarkably simple habits that could help delay Alzheimer’s disease. Dementia is a disease that involves changes in memory, thinking,...

Health – Does sunshine make you happy?

Sunshine represents light and warmth and all things happy! But maybe there is a little bit of science to help explain exactly why it makes...

Health – Prepare for winter illnesses now

The United States is just ending a severe influenza (flu) season with hospitalisations caused by the flu virus at their highest in 15 years. While...

Health – Revolutionising diabetes care

Imagine a world where diabetes has virtually become a thing of the past. Where, in place of a non-functioning pancreas, a robot does all the...