Eugene Sims

It may seem unfair that you can end up with tennis elbow without ever playing tennis! While the injury may often be found in tennis...

Just under 100 years ago people were naively putting their feet into x-ray boxes (in shoe stores) to see how well their new shoes would...

Good nutrition is paramount to good health. There is unfortunately a misconception that to eat healthy is expensive. Well it doesn’t have to be! Here...

What should I use to help my pain, heat or ice? This is a question that seems to get raised often in clinic and just...

It is a lovely idea that we can get all the nutrition we need from the food we eat. However, to achieve this we have...

If the mere mention of having to squeeze into your summer beach wear is a scary idea, then perhaps this may be of interest. It...

I’m over Covid-19 and all the implications, aren’t you? It seems that the social and especially mental health costs are not really being considered in...

Sugar is an interesting topic – especially if you are trying to cram into last year’s swimsuit after lockdown indulgences. There seems to be a...

Okay, everyone is talking about the coronavirus and there is a heightened awareness of every cough, cold and sneeze. I was surprised that the sales...

Okay, ‘falling for you’ might sound like a love song, but it’s my way of getting your attention with respect to falls and the elderly....