Tania Adams

When life gives you lemons, make lemonade. Some people, during lockdown, have taken this time to rethink their lifestyles. Busyness, it seems, is not an...

It is often said that people don’t appreciate their health until it is taken away. Just ask those living with chronic pain, a shock diagnosis...

World Asthma Day (May 2) is upon us and winter draws near. This is the time when we see many people in the pharmacy with...

Being a woman sometimes feels like a bit of a challenge. What with underwire bras, cramps, PMT and bikini waxes, one could truly feel it...